To think that I used to eat like that everyday while in High school actually disgusts me. Thank you Coaches for telling me that I was too thin and encouraging me to eat fatty foods to gain weight. I cannot even imagine the damage that was done to my body as I used to force myself to down two burgers, a mcflurry, large fries and dollar menu nuggets before every basketball game. Just so I would have a little more meat on me to "box out" as center.
Due to how gross I am now feeling, I am going to go dig out my magic bullet from my dorm supplies that I have locked away in storage. A few of my friends have tried 3-day to week long juice cleanses. I am extremely nervous to try this as clearly I love food, but I think it's necessary after yesterday's monstrous set back. If anyone has any amazing nutritional juice recipes that I should try, please do not hesitate to send them my way! Next week is juicing week! :)
Week 2 of Squats:
70, 75, 80